The First Coast YMCA is committed to helping people of all ages live healthy lives, including children. For parents who homeschool, the Y provides a Homeschool Physical Education program, where children can build connections with their peers and maintain consistent physical activity in a more flexible schedule while they are educated at home. Today’s episode features Connie Smith and Melinda Lewis of the First Coast YMCA’s Healthy Living team, along with Katie Anne Sider, a homeschool PE parent, as they discuss the benefits of this unique program for children who are homeschooled.