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This is Yoga - What is the Practice of Yoga? Help to Cope with Stress w/ Brian Shircliff
Yoga has become a big business as more people are looking for help to cope with daily stress while others desire better mental and physical wellbeing. I sat down to talk with Cincinnati’s own Brian Shircliff about what is yoga and some of the benefits of the practice. Brian shared with me his yoga journey and how Vitality set up shop here in the Tri-state. He also shares that for many, yoga becomes the gateway to tapping into the intelligence within.
Brian Shircliff is a Healing Touch Certified Practitioner, Guild Certified Feldenkrais Teacher, 500-hour Experienced-Registered Yoga Teacher/Trainer, Movement Intelligence Teacher, tai chi instructor, and student of Neuro Linguistic Programming. He has authored a number of books about yoga, ancient texts/religion, and holistic self-care...all of them available at vitalitycincinnati.org.
Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht
Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO
Links Brian mentioned:
#ConfidentStrides #coffeewitht #toniatyler
Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.
Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle!
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?
Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview episode featuring Kendra Ramirez and Setting Boundaries.
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By Tonia Tyler
4.5
88 ratings
Yoga has become a big business as more people are looking for help to cope with daily stress while others desire better mental and physical wellbeing. I sat down to talk with Cincinnati’s own Brian Shircliff about what is yoga and some of the benefits of the practice. Brian shared with me his yoga journey and how Vitality set up shop here in the Tri-state. He also shares that for many, yoga becomes the gateway to tapping into the intelligence within.
Brian Shircliff is a Healing Touch Certified Practitioner, Guild Certified Feldenkrais Teacher, 500-hour Experienced-Registered Yoga Teacher/Trainer, Movement Intelligence Teacher, tai chi instructor, and student of Neuro Linguistic Programming. He has authored a number of books about yoga, ancient texts/religion, and holistic self-care...all of them available at vitalitycincinnati.org.
Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht
Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO
Links Brian mentioned:
#ConfidentStrides #coffeewitht #toniatyler
Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.
Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle!
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?
Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview episode featuring Kendra Ramirez and Setting Boundaries.