Christian dives into her weight loss journey along with a little bit about her self! She gives you some helpful tips and tricks on how to get started! She shares about her struggles with food and body image and how habits have helped her to stay on track!

This is your host!

My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development &amp; community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free &amp; I want to take you with me!

Health & Fitness

My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development & community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free & I want to take you with me!

Share This is your host!

Sign up to save your podcasts

This is your host!

This is your host!