Here's a vulnerable episode from Amy, talking about something that she's currently been thinking about. 

Overcome the Derailment of Alcohol by Changing Your Relationship to It.

In this episode, you will learn:

1. How social drinking can impact business productivity
2. The possible reasons behind why alcohol is often associated with fun
3. What some high-level business owners do to manage their alcohol consumption

"When I actually sat down and thought about what I actually find fun, alcohol is not the intention behind the fun. It's celebrating my best friend's wedding, connecting with a girlfriend over dinner, insert the occasion there. The fun is to be social. But why does it need to involve alcohol??"

I'm your host Amy Bett, and today's episode is a vulnerable share. I want to voice something out that feels hard to discuss. To be honest, it's something that I've been thinking about and grappling with for quite some time now. But after a recent experience that I've had, it feels like a good time to actually bring it up and ask for your comments, too. I'd love to know how you're feeling about this topic and if it's something that you struggle with. Also, the best way to send me your thoughts and feedback, by the way, is to email me at [email protected] or send a DM over on Instagram at either Our Lady Without Limits page or my personal Instagram account, which is Amybetunders.

Chapter Summaries:
1) Amy Bett is the host of the Lady Without Limits podcast. Today's episode is a vulnerable one. Amy wants to talk about something she's been thinking about and grappling with for a long time. Amy would like to know how you feel about this topic and if it's something that you struggle with.

2) At the weekend of her best friend's wedding. She had too many alcohol drinks and she lost a lot of productivity. She went to Bora Bora in May to meet with her coach, Emily Williams, and a group of mastermind sisters. She had ten days without her three kids. She was able to focus on her business and her health. Amy's business has grown so much that she can't be the same old Amy anymore. She's going to buy a case of non-alcoholic wines and start to explore them as part of her quest to reduce her alcohol intake. She would love to hear from her listeners if they have any tips on how to change their drinking habits. I hope this episode will help you think differently about productivity in your business.

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