Chris and Mark deep dive into topics like, running a small business, life in the military, and school experiences. Was Mark the reason Chris became a math major?  Come find out! @caesar1911 @therockguns. 

Casi Desarro joins the podcast today to talk about positive practices, fitness, health and wellness (mental, physical, and spiritual), and tattoos! I hope you enjoy the conversation we sure enjoyed having it! @CasiDesarro @Tlir_podcast and @mineoofthechrisvariety. Check out her podcast Positive Practice on Anchor or Spotify.

An earlier interview with fellow Pennsylvanian Andrew Pile. A good time with a good dude! New episodes every Sunday (give er take)

kourtney kalahar joins the podcast today. She is an absolute BOSS! She and Chris talk about their individual experiences with Arbonne. They talk about being former and current athletes. They also make the realization of how similar they are and chalk that up to both being cancer, who would have thought! I really hope you enjoy and keep an eye on Instagram for a giveaway. @tlir_podcast @Kourt.lee and @mineoofthechrisvariety

Conrad joins Chris for the podcast today and he shares a truly inspiring journey. They got to catch up and share the journeys they've each been on for the last few years. A lot of swimming talk, but accompanied by some great life stuff. Enjoy!

Today's episode is a conversation with 27 year old Army veteran Tim Myers. Tim is Chris' cousin and was born exactly 364 days before Chris on the 4th of July... it doesn't get any more badass than that. Hope you enjoy! Follow on Instagram @timmyers10 @tlir_pocast and @mineoofthechrisvariety!

Welcome to this life in Review. @tlir_podcast on instagram and @mineoofthechrisvariety