Let's talk about how this little mantra can help you shift your mindset when you need it! You got this! Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: <a href='http://www.livefitnessinspired.com'>http://www.livefitnessinspired.com</a> Have ?s Email <a href='mailto:livefitnessinspired@gmail.com'>livefitnessinspired@gmail.com</a>

Let's talk about how this little mantra can help you shift your mindset when you need it! You got this! Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email livefitnessinspired@gmail.com

Let's talk about how this little mantra can help you shift your mindset when you need it! You got this! Follow me on Instagram: @kiersten.gelfand &amp; @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: <a href="http://www.livefitnessinspired.com" rel="noopener noreferrer">http://www.livefitnessinspired.com</a> Have ?s Email <a href="mailto:livefitnessinspired@gmail.com" rel="noopener noreferrer">livefitnessinspired@gmail.com</a>

THIS mantra with Karen Liddick

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

Share THIS mantra with Karen Liddick

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THIS mantra with Karen Liddick

THIS mantra with Karen Liddick