This Message Is For You!

In this episode, I discuss working through change with Jessica Alejandro, a licensed marriage and family therapist who blends psychotherapy, retreats and energy work using a more psycho social spiritual approach to healing. To see more about Jessica's offerings or her upcoming retreat please go to: https://www.jessicaalejandrolmft.org/services.

In this episode I speak with Christina Hepner, a former TV journalist turned speaker who helps motivate others to rewrite their story as she did through her journey with rheumatoid arthritis. She discusses how she needed to change her mindset and her story to move forward in her life.

In this episode, I speak with Kim Kelly about the importance of gratitude and practical steps to incorporate gratitude into your life. Kim is the Managing Partner and founder of Avenni, She is coach and speaker who speaks about the role that resilience and gratitude play in leadership. Learn more about Kim and reach out to her through her website: https://www.avenniconsulting.com.

In this episode I speak with Deanna Tysdal, who helps people stop waiting to believe in themselves and start building that belief through action. Living with MS, raising a family, and building awareness and support for the MS community, she turns real-life challenges into a powerful, practical mindset and shares that with us during the episode. Follow Deanna on Instagram: @outrunningMS or email her at [email protected]

In today's episode, I discuss centering yourself through Tai Chi with Nina Crist. Nina is a teacher of the Jaguar path and a master in the martial arts who shares wisdom practices with an international online community. Information about Nina's Embodied Alchemy membership course can be found at https://www.jaguarpath.com.

In this episode, I talk with Beth Iaciofano, owner of Rise Up to Transform Consulting and Coaching, about the role of self-trust in confidence, the influence of fears and belief systems, and rewiring those thoughts to bring about more positive outcomes in your life. For more about Beth's work see: https://www.riseuptotransform.com

In this episode, I interviewed David Gerbstadt, a professional local artist, sculptor, and poet about his life, influences, and the impact that art can have on individuals as well as the community.

In this episode, I have a special guest Matt Milano, DMD on to talk about his experience as a dentist, helping patients receive the best care, and changes in the dental industry over time.

In this short episode, I discuss some simple strategies for managing your stuff.

In this episode, Amy Antrim, Academy Travel Affiliate, takes us through the process of booking a Disney Trip along with some insight into the rides, resorts, and food, She also discusses other travel such as cruises, island adventures, and milestone trips that she can help plan for you.

Contact Amy for your travel needs:

Amy Antrim Facebook: https://www.facebook.com/share/1DJQLG97oj/?mibextid=wwXIfr

Instagram: https://www.instagram.com/amyantrimacademytravel?igsh=MjgyZzBja2Y4MDR6