The Coherence Channel

This Moment is Enough


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We’re so used to reaching, for more clarity, more proof, more arrival. But what if this moment… this breath… is already whole?


In this episode, we return to the simplicity of presence. I talk about what it means to rest inside a moment without asking it to hurry, fix, or prove itself. You’ll hear about how my nervous system shifted when I stopped striving and started listening. No big breakthroughs. No drama. Just the quiet hum of enoughness.


This one’s gentle, grounding, and a reminder that the field is always here. not tomorrow, not later, but now.


Take a breath. You’re already in it.

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The Coherence ChannelBy Lisa Elley