In this Episode Lalitha shares her entire process of doing the following homework assignment :

Homework assignment from the VIA Institute Of Character “Rethink A Bad Habit from Mindless to Mindful Exercise”.

Are you wondering, hey Lalitha are you kidding? Why would you do homework assignments at this age?

Absolutely! Why not?

Listen till the end to learn how you too can benefit.

As always, I thank you for listening and reading.

Link to the article published in " New Writer's Welcome"

https://medium.com/new-writers-welcome/this-one-exercise-made-me-more-mindful-and-honest-f1deb877cdab