It’s not just the cakes and sodas. ADDED SUGAR hides in your “healthy” food choices, sauces, and smoothies — it’s everywhere. Even if you’re not eating candy, added sugar is sneaking into your breakfast, lunch, dinner and “healthy” snacks. In this episode of “A Wellness Joint”, Unc and Nephew break down how sugar sneaks into your diet, how it disrupts your body, and realistic steps to avoid the path to diabetes.