In this episode of The Random Ramblings Podcast, I talk about a moment during a day shift as a Nurse Technician that completely changed how I deal with criticism. I had to respond to a code blue in another room and ended up missing a routine task — emptying the catheter bag of a patient. When the nurse found out, she was frustrated, and I took it personally.

But that moment made me rethink how I interpret feedback, especially in high-stress environments. I share what happened, how I felt in the moment, and the mindset shift that helped me grow from it rather than shut down.

If you’ve ever been hit with unexpected criticism — at work, in school, or in life — this episode might help you see it differently.

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