If you’re someone who keeps putting things off because you’re uncomfortable with conflict, you need to hear this! Today’s episode is all about a topic everybody can relate to: procrastination. The things you’ve been avoiding on your to-do list, the errands you’ve been putting off for weeks… We’ve all been there, done that – and now, we want to share a whole new shift in perspective that’ll have you kicking procrastination to the curb and showing up differently. We’ll unpack the psychology behind why we turn the smallest issues into a seemingly big deal, healthy ways to release control over the expected result, and how to get out of your own head and do the thing that needs to get done.

 

Highlights

• How we convince ourselves to procrastinate the smallest things.

• The psychology behind why we turn small issues into a big deal.

• How to push past procrastination to show up differently.

• Healthy ways to reframe and release control.

 

Resources + Links

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