<p>A holistic talk and guided inner journey on intergenerational trauma, inherited family patterns and the emotional burdens that can pass through family systems. Abi Beri explores family constellations, ancestral healing, somatic awareness and the possibility of loosening what was never fully yours to carry.</p>

A holistic talk and guided inner journey on intergenerational trauma, inherited family patterns and the emotional burdens that can pass through family systems. Abi Beri explores family constellations, ancestral healing, somatic awareness and the possibility of loosening what was never fully yours to carry.

This Pain Did Not Start With You

I'm Abi Beri, an Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide.

This podcast is for anyone ready to heal — not through quick fixes, but through real, body-based, soul-level work.

Here you'll find guided meditations, deep talks on trauma and ancestral patterns, somatic practices, nervous system regulation, and inner child healing.

My approach integrates somatic therapy, family systems work, and holistic healing — creating content that goes beyond surface-level wellness into genuine transformation.

New episodes regularly.

Education

Self-Improvement

I'm Abi Beri, an Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide. This podcast is for anyone ready to heal — not through quick fixes, but through real, body-based, soul-level work. Here you'll find guided meditations, deep talks on trauma and ancestral patterns, somatic practices, nervous system regulation, and inner child healing. My approach integrates somatic therapy, family systems work, and holistic healing — creating content that goes beyond surface-level wellness into genuine transformation. New episodes regularly.

Share This Pain Did Not Start With You

Sign up to save your podcasts

This Pain Did Not Start With You

This Pain Did Not Start With You