What if the key to aging better, sleeping deeper, and feeling more energized was something most of us cut out of our diets decades ago?This is not a sponsorship link, I want you to do your own research but I honestly LOVE Fatty 15. Check it out at https://fatty15.com/Catch Michael Yo on his ISSA TRU! Tour!🎟️ For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS – Give the podcast 5 stars and leave a comment!If you listen on Apple, click here: https://shorturl.at/yhDpyMore from Michael Yo 마이클 요🌐 Website: https://michaelyo.com🛍️ Amazon Favorites: https://www.amazon.com/shop/michaelyo📘 Facebook: https://www.facebook.com/MichaelYo🐦 Twitter: https://twitter.com/michaelyo📸 Instagram: https://www.instagram.com/michaelyo🎵 TikTok: http://www.tiktok.com/@michaelyoyo