Salam. We are in sura 18 verses 54-59 The Cave Alkahf الكهف. Our life coaching lesson for today Is to remember that this Quran is a message of guidance for all humanity. It carries messages of guidance and warnings. So use it in your daily lives and ask God the Most Forgiving and the Most Merciful for help in all your matters big and small. There is a Duaa called Istikhata. Use it daily you will find yourself less stressed less worried and have more tawakul 🤲 istikara Duaa is recorded below . May Allah accept all our good deeds and bless us with good intentions and good kids🤲💖Ameen