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Share THIS Simple Habit leads to burnout Ft Sarina Helen
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THIS Simple Habit leads to burnout Ft Sarina Helen
In this episode, we dive deep into understanding how to spot, understand and eradicate the root cause of burnout and bounce back to our best selves.
✅ Understanding where burnout stems from?
✅ How to keep moving ahead despite constant setbacks?
✅ How to spot the root cause of burnout?
✅ How to overcome burnout that's already caused you damage?
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About the Speaker
Sarina Helen is an impactful change-maker driven by an entrepreneurial spirit. Renowned for founding The Juice Parlor in Los Angeles, CA, her mission revolves around investing in human and planetary wellness. She is a holistic wellness coach, aiming to empower women through transformative wellness programs. Drawing from her decade-long burnout journey, Sarina seeks to expedite healing and wellness, emphasising the importance of self-connection, self-love, and self-worth as foundational elements for effectively serving the world.
Can you provide your audience with a free gift, a Vitality Detox guide, through this link (i.e., provide this in my bio or the podcast notes?)
Learn more here: https://www.bewellbysarina.com/The-Vitality-Detox-Guide
***
About the host:
Hi, I am Ishani Nigam, a podcaster and content creator. I aim to create content that EDUTAINS [educates and entertains] my audiences. I am a curious and enthusiastic soul, who loves to question the norm and found this podcast as a way to let my energy flow in the right direction. I am a creative, warm and fun-loving soul and I become all of these when surrounded by like-minded people :)
***
Sound and music credit: www.pixabay.com
View all episodes
By Ishani NigamIn this episode, we dive deep into understanding how to spot, understand and eradicate the root cause of burnout and bounce back to our best selves.
✅ Understanding where burnout stems from?
✅ How to keep moving ahead despite constant setbacks?
✅ How to spot the root cause of burnout?
✅ How to overcome burnout that's already caused you damage?
------------------------------------
About the Speaker
Sarina Helen is an impactful change-maker driven by an entrepreneurial spirit. Renowned for founding The Juice Parlor in Los Angeles, CA, her mission revolves around investing in human and planetary wellness. She is a holistic wellness coach, aiming to empower women through transformative wellness programs. Drawing from her decade-long burnout journey, Sarina seeks to expedite healing and wellness, emphasising the importance of self-connection, self-love, and self-worth as foundational elements for effectively serving the world.
Can you provide your audience with a free gift, a Vitality Detox guide, through this link (i.e., provide this in my bio or the podcast notes?)
Learn more here: https://www.bewellbysarina.com/The-Vitality-Detox-Guide
***
About the host:
Hi, I am Ishani Nigam, a podcaster and content creator. I aim to create content that EDUTAINS [educates and entertains] my audiences. I am a curious and enthusiastic soul, who loves to question the norm and found this podcast as a way to let my energy flow in the right direction. I am a creative, warm and fun-loving soul and I become all of these when surrounded by like-minded people :)
***
Sound and music credit: www.pixabay.com