**Life is happening now, presence means participation, show up fully.** In this EMBR Mornings reflection, learn why waiting for the “perfect moment” keeps you on the sidelines—and how stepping into **this sacred now** unlocks more joy, purpose, and connection.

Today’s benefit: you’ll discover how embracing **messy and holy** moments—and answering the prompt, “What am I waiting on before I fully show up?”—can transform your day without adding another task.

✨ **EMBR Mornings** is a daily soul-centered reflection to help women return to who they truly are—grounded, beloved, and on purpose. Each episode offers a gentle pause to sip your coffee, breathe with intention, and remember the ember within.

🌿 Ready to lean into presence? Download the **free 7-Minute Reset** and begin every morning steeped in participation, purpose, and peace.

EMBR MIDLIFE METHOD

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...