On this episode, we sit down and discuss anxiety and what you can do if you're experiencing mental illness. We also talk about video games and Josh's tight jeans!

If you like the podcast let us know! If you hate it let us know! Message our Instagram: @TheSitDownPod or text Josh directly: (518)567-6550

*Serious note if you think you're experiencing mental illness here is a great resource that you may find helpful! Betterhelp.com (not a sponsor)*