Want to learn more about The Dope Life Podcast? Go Here: https://dopelifecoach.com/email-subscribe-with-aj_________________________________________________________________________________________________In this conversation, Coach AJ explores the concept of the "soft life" and emphasizes the importance of setting boundaries to achieve true emotional well-being.

00:00 The Allure of the Soft Life

00:23 Understanding Boundaries and Self-Respect

00:47 The Courage to Say No

01:39 Practical Steps to Set Boundaries

02:01 Affirmations for a Soft Life

_________________________________________________________________________________________________Looking for more inspirational content to keep you motivated? Follow me online.Website: www.dopelifecoach.comTikTok: tiktok.com/@dopelifecoachInstagram: instagram.com/dopelifecoach_Facebook: facebook.com/TheDopeLifeNetworkApple Podcast: podcasts.apple.com/ca/podcast/the-dope-life-podcast/id1645883255Spotify: open.spotify.com/show/7sw5SkWaledrz4oJbQ1ZN8?si=4687e8eb11d24a08