Soda boosting testosterone sounds like the perfect "have your cake and eat it too" health hack, but is there any actual science behind the viral headlines? We’re breaking down the mouse study that set the internet on fire and comparing it to massive human data that tells a completely different, and much darker, story for your hormones.

A 2022 study found that mice drinking 100% Coke or Pepsi actually had larger testicles and higher testosterone levels. But before you go buy a 12-pack, you need to realize that men are not mice, and what works in a 15-day rodent trial often fails miserably in humans. In fact, when we look at data from thousands of men, the reality is that high sugary drink consumption is linked to more than double the risk of clinically low testosterone. We dive into why the sugar in your soda fuels obesity and insulin resistance—two of the biggest "testosterone killers" on the planet.

This show is intended for educational and informational purpose

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