In this epiosde we dive deep into the definition of happiness, it's misconceptions and what happiness means to us

It's important to realise that happiness looks different for everyone, there's no right or wrong answer, so just to state, we're not saying we're some kind of self-proclaimed experts on happiness

But we want to create more awareness around it's ups and downs and role it can play in our lives

At the end of the day it's just another emotion, but one that is talked about maybe more so than any other

So we said we wanted to chat about it so maybe it could help you understand it a little better in your own life

As always we appreciate you the listener, and hope you could take something from this episode

If so, be sure to let us know on any of our socials or by subscribing to the page if you haven't already!

See you in the next one,

Paddy & Mark

Our socials:

IG: Instagram: (@thekaizencollective_)

Email: [email protected]

FB: The Kaizen Collective