One Poem Only is a daily poetry podcast offering a quiet moment with a single poem—read aloud, without analysis or noise.

This Town Macy Williams This town knows many ways of moving. Some rush. Some pause. Some stop and start again. All of them count.
I walk these streets with a body that does not follow the expected map. Some days it cooperates. Some days it asks for patienceI’m still learning how to give.
Disability lives quietly here.In waiting.In adapting.In choosing rest without permission.In knowing limits without shame.
There are doors that open easilyand others that don’t notice you at all.There are systems built for speed,and people built for survival instead.
I have learned that strengthis rarely loud.It looks like showing up anyway.It looks like leaving early.It looks like staying home and choosingto keep going tomorrow.
This place holds all of itthe visible, the hidden, the misunderstood.Bodies that ache.Minds that work differently.Lives that don’t fit tidy explanations.
I am not here to overcome anything.I am here to exist.To take space.To move at the pace my body allows,without needing to justify it.
And this townwith its noise and quiet corners,its imperfections and familiar streetskeeps making room for people like me.
Not because we are exceptional.But because we are part of it.

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