2023 is right around the corner, so of course we'll be talking about setting up those goals for the New Year. It's easy to feel compelled to sign yourself up for big lofty goals -- like running a marathon or reading 50 books -- but it's just as easy to not make any progress on those goals. 

There's a simple trick we'll discuss in this week's episode that will get you on your path to achieving your goal!

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For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630