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1. Start Taking Opti-Greens For Gut Health
2. Count Macros To Get Results
3. Get a Food Scale To Become More Food Conscious
4. Plan Ahead To Stay On Track
5. Don't Overthink Everything & Trust The Process
Daily Feel Good (DFG) Workouts, Meal Plans, Recipes: https://www.drlindseyschmidt.com/join
Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs
Post-Workout Shake: https://1stphorm.com/products/post-workout-stack/?a_aid=themuscledocs
5
1414 ratings
1. Start Taking Opti-Greens For Gut Health
2. Count Macros To Get Results
3. Get a Food Scale To Become More Food Conscious
4. Plan Ahead To Stay On Track
5. Don't Overthink Everything & Trust The Process
Daily Feel Good (DFG) Workouts, Meal Plans, Recipes: https://www.drlindseyschmidt.com/join
Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs
Post-Workout Shake: https://1stphorm.com/products/post-workout-stack/?a_aid=themuscledocs