Jai brings you her mid week thoughts after “This Week in Therapy” where her & her therapist talked about prioritizing yourself in your life and putting yourself FIRST. In the words of Cookie Lyons “ I Gotta Put Me First Lucious, I Gotta Put Me First!!” You are number 1 and never forget it. Come back next week for a full episode of Mind My Thoughts a Podcast with Jai. Enjoy your weekend.