In this episode, I sit down with Giulia Sale, TEDx speaker, confidence coach, and founder of The Art of Bragging, to explore confidence from every angle — and why it might just be the most important skill you ever learn.

We talk about:

💭 The limiting beliefs keeping you stuck

🧠 The body language of confidence

🧍‍♀️ How to feel confident in your body

💼 Owning your worth at work

🛑 The importance of setting boundaries

🔄 … and how to actually respect other people’s boundaries too

Confidence isn’t something you’re born with — it’s something you build.And in a world facing a very real confidence gap, especially for women, this conversation is a must-listen.

I hope this episode gives you the tools, reminders, and motivation to stand taller, speak louder, and take up the space you deserve. Let me know your thoughts in the comments — I’d love to hear from you.

Connect with Giulia

https://linktr.ee/theartofbragging

Resource Mentioned: Explore Maya’s Mental Fitness Resources

https://mayaraichoora.com

📲 Follow the podcast for more:

📸 Instagram:

🎥 TikTok:

📩 Inquiries & collaborations: [email protected]

🎧 New episodes every week — hit follow so you never miss one!