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๐ 4 Weeks to Two Oceans Half! How to Pace, Conquer Hills & Avoid Race-Day Mistakes ๐โโ๏ธ
We're in the final stretch before race day! In this episode, Coach Devlin Eyden breaks down:
โ
The biggest pacing mistakes to avoid (so you donโt blow up!)
โ
A step-by-step route breakdownโwhere to hold back & when to push
โ
The 3 toughest climbs (and how to tackle them smartly)
โ
Race-day prep: seeding, start waves & what to expect on the day
โ
Cape Town weather curveballsโhow to adjust for heat, wind & rain
๐ง Hit play now and get race-ready!
๐ 4 Weeks to Two Oceans Half! How to Pace, Conquer Hills & Avoid Race-Day Mistakes ๐โโ๏ธ
We're in the final stretch before race day! In this episode, Coach Devlin Eyden breaks down:
โ
The biggest pacing mistakes to avoid (so you donโt blow up!)
โ
A step-by-step route breakdownโwhere to hold back & when to push
โ
The 3 toughest climbs (and how to tackle them smartly)
โ
Race-day prep: seeding, start waves & what to expect on the day
โ
Cape Town weather curveballsโhow to adjust for heat, wind & rain
๐ง Hit play now and get race-ready!