Leaf & Elfie: Curious Talks

This will Make You Laugh: lnterview with laughter yogi Pete Cann


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In this episode we speak with  the No.1 Laughter Yoga UK Facilitator, Pete Cann. Join along with some laughter exercises, and discover the therapeutic benefits of laughing including:


  • Bonding with family, friends and colleges
  • Techniques to release happy hormones 
  • how to laugh when life isn't very funny


Find out more on Pete's website or visit his youtube channel for inspiration.  
https://www.youtube.com/c/PeteCann-TheLaughterMan


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