This year has been a challenging one, to say the least. For many of us, it’s been an eye-opening one, as issues surrounding racial injustice have jumped to the forefront and the spread of Covid-19 has overwhelmed our world.  

In this episode, I share some insights into how we can approach our stressors head-on and give ourselves perspective on the situation. We have the choice to embrace our resourcefulness and refuse to become the victim of our situation. I also give some advice on how we can apply meaning to the things that happen in our lives and make the decision to let them happen for us. 

If you’re curious to hear more, then tune in to Episode 10 of Joyful Souls!

In This Episode You Will Learn:

• How Covid-19 restrictions are looking in my city (1:32)
• The growing emergence of the Black Lives Matter movement (3:07)
• What it means to thrive in times of extreme stress (3:58)
• Understanding what brings quality to your life (4:49)
• Why we should embrace our resourcefulness during hardships rather than becoming victims to our circumstances (5:50)
• The reality of needing to use your white privilege & How we can gain perspective (8:18)
• How we can use gratitude to better own the choices we make (10:43)
• Why we need to face our problems head-on rather than hide away (11:52)

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