The Thoracic spine is one of the most overlooked areas of the body that can create back and hip pain, neck and shoulder pain. In this video we will talk about how the thoracic spine creates pain in other areas, screening you can do to see if you have thoracic mobility issues and the 1 exercise you can do to get results today!

In this video, Stefani Crowley, MSPT, DIP MDT explains 1 exercise that will work to solve your thoracic spine tightness that could be causing your back and hip pain.

Here are other videos that are common to Thoracic Mobility:

⭐️Front of Hip Pain. How to Fix: • Hip Pain (Front of Hip) - How to fix

⭐️3 common causes of back pain: • What are the 3 Common Causes of Back ...

⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! • What is Hip Bursitis? 3 Exercises to ...

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: • From Failed Injections to Lasting Rel...

⭐️ Why Your High Hamstring Pain Exercises are Not Working: • Why Your High Hamstring Pain Treatmen...

⭐️ Discover How to End Chronic Back Pain without Nasty Pills, Scary Injections, or Risky Surgery: • Discover How To End Chronic Back Pain...

⭐️ FREE Hip/Back Pain Case Study: • Why Injections will not work for your...

• Back pain for Years, Gone in Weeks!

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope...

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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.