Active Healthy Living Monday! 
Active - Fitness; Healthy - Nutrition; Living - Adventure, hobbies, and activities you love that make life have depth. This episode's focus is on Active - Fitness. and 2 specific studies that aren’t being put in the forefront of this chaos. People who exercise have a lower risk of infection, lower risk of severe symptoms, and lower risk of death. Exercise needs to be at the forefront of prevention. Based on the science, there is zero support for fearful living. Take a listen.