Join host Chris McIntyre and special guest Dr. Joe Shepard for the exhilarating second installment of "Thoughtful Thursdays" on "Almost Above Average." In this captivating episode, they delve into thought-provoking discussions on weight loss, the underlying factors of addictions, and Dr. Shepard shares a life-changing story from a significant doctor's appointment. Tune in for engaging insights, inspiring stories, and valuable takeaways on personal growth and well-being. Don't miss out on this dynamic episode that will leave you motivated and energized