window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]   Many modern Gurus propagate different techniques which they either call as ‘mindfulness meditation’ or ‘insight meditation’. They make tall claims about what these can really achieve. But actually, these are rehashing of well-known Buddhist meditative techniques. So, it is important to know about these Buddhist meditation techniques, that have a long history and are still being practiced among the Buddhists. p { margin-top: 0.42cm; margin-bottom: 0.25cm; direction: ltr; color: #00000a; line-height: 120%; text-align: justify; orphans: 2; widows: 2 }p.western { font-family: "Segoe UI Emoji", serif; font-size: 12pt; so-language: en-US }p.cjk { font-family: "Segoe UI Emoji"; font-size: 12pt; so-language: en-IN }p.ctl { font-family: "Segoe UI Emoji"; font-size: 14pt; so-language: ar-SA }a:link { color: #0000ff }