In this episode, we will briefly discuss the neuroscience behind a very important step of Patanjali Yoga namely Pratyahara. This is an in between stage of ‘mundane’ and ‘spiritual’ steps of Yoga.
In this episode, we will briefly discuss the neuroscience behind a very important step of Patanjali Yoga namely Pratyahara. This is an in between stage of ‘mundane’ and ‘spiritual’ steps of Yoga.