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Just like our modern-day computers, our minds too have EPROMS with pre-stored instructions that enables us to boot strap, and go on
with our lives. These instructions are essential for living. But they
become a problem when they somehow get corrupted. Imagine how a
computer would behave if its EPROM is corrupted. It just crashes 😉 That would also be our state, if we have a faulty mental EPROM.
Before we talk about how the practice of Yoga helps in setting right
a corrupted mental EPROM, let us face the fundamental question namely