I have been coaching a lot lately and one of the common things I have been finding with my clients and myself is thought loops. Loops we have created that have helped us get the results we are loving and even the results we are not currently loving. Thought loops are the recurring thinking that ir creating the same emotion and results we have. Jump into this episode to learn how we can use thought loops to create more of what we want and minimize creating what we don't.

 

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Tune in next Friday for an all NEW episode!