Building up the will is a series of trials, especially through the first rule of breaking off bad habits. The first habit to break is the negative line of thought. You must break this habit by changing the language of the mind.

If you find yourself mentally or verbally thinking and speaking negatively, by force of will you must change the language and repeat this language until you feel it. This is the first and most important step, and for a person steeped in the negative plane, the hardest. Remember the body wants to do things automatically, it requires less energy(the law of conservation of energy) so making a passive habit is the first thing the mind wants to do in the body.

Change your thought waves by the active power of the will. It will be tiresome at first, but with each trial, you will find yourself just a little bit stronger until you find yourself choosing positive trains of thought when you arrive at the thought station.

Your train leaves now. Which one will you choose?

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