Studies show that we’re struggling with self care because we focus so much on the people around us and external factors. Surprisingly, if we focus more on ourselves and our wellbeing, we'll have all the energy we need to not only care for those we love, but to pursue our passions as well.  Begin the Duel, Win the Day<a rel="payment" href="https://www.dueltheday.com/donate">Support the show</a>

Studies show that we’re struggling with self care because we focus so much on the people around us and external factors. Surprisingly, if we focus more on ourselves and our wellbeing, we'll have all the energy we need to not only care for those we love, but to pursue our passions as well. Begin the Duel, Win the Day Support the show

Studies show that we’re struggling with self care because we focus so much on the people around us and external factors. Surprisingly, if we focus more on ourselves and our wellbeing, we'll have all the energy we need to not only care for those we love, but to pursue our passions as well.&nbsp; Begin the Duel, Win the Day<a href="https://www.dueltheday.com/donate" rel="noopener noreferrer">Support the show</a>

ThoughtLoad: Focus on Self | Nico

At Duel The Day, our mission is to be enablers for personal growth. We believe that everyone can lead a passion-driven life and inspire change in their own communities. By laying the groundwork for the next generation; we will leave the world better than when we found it. ···www.dueltheday.com···

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ThoughtLoad: Focus on Self | Nico

ThoughtLoad: Focus on Self | Nico