We get so caught up in finding the perfect most optimal plan for losing weight, diet, reading, writing...etc that we often miss the MOST FUNDAMENTAL aspect of building a new habit. Simply showing up. Listen in as I explain James Clear's "Two-Minute Rule" and how it is something we ALL need to implement into our lives. Begin The Duel, Win The Day<a rel="payment" href="https://www.dueltheday.com/donate">Support the show</a>

We get so caught up in finding the perfect most optimal plan for losing weight, diet, reading, writing...etc that we often miss the MOST FUNDAMENTAL aspect of building a new habit. Simply showing up. Listen in as I explain James Clear's "Two-Minute Rule" and how it is something we ALL need to implement into our lives. Begin The Duel, Win The Day Support the show

We get so caught up in finding the perfect most optimal plan for losing weight, diet, reading, writing...etc that we often miss the MOST FUNDAMENTAL aspect of building a new habit. Simply showing up. Listen in as I explain James Clear's "Two-Minute Rule" and how it is something we ALL need to implement into our lives. Begin The Duel, Win The Day<a href="https://www.dueltheday.com/donate" rel="noopener noreferrer">Support the show</a>

ThoughtLoad: Just Show Up | Tyler

At Duel The Day, our mission is to be enablers for personal growth. We believe that everyone can lead a passion-driven life and inspire change in their own communities. By laying the groundwork for the next generation; we will leave the world better than when we found it. ···www.dueltheday.com···

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ThoughtLoad: Just Show Up | Tyler

ThoughtLoad: Just Show Up | Tyler