You never know what you might learn about yourself when your body is about to give up on you. Tune in to hear what I learned from the Spartan Race in Nashville last weekend. "Being challenged in life is inevitable,  being defeated is optional"  -Roger Crawford Begin The Duel, Win The Day<a rel="payment" href="https://www.dueltheday.com/donate">Support the show</a>

You never know what you might learn about yourself when your body is about to give up on you. Tune in to hear what I learned from the Spartan Race in Nashville last weekend. "Being challenged in life is inevitable, being defeated is optional" -Roger Crawford Begin The Duel, Win The Day Support the show

You never know what you might learn about yourself when your body is about to give up on you. Tune in to hear what I learned from the Spartan Race in Nashville last weekend. "Being challenged in life is inevitable,&nbsp; being defeated is optional"&nbsp; -Roger Crawford Begin The Duel, Win The Day<a href="https://www.dueltheday.com/donate" rel="noopener noreferrer">Support the show</a>

ThoughtLoad: The Spartan Way | Tyler

At Duel The Day, our mission is to be enablers for personal growth. We believe that everyone can lead a passion-driven life and inspire change in their own communities. By laying the groundwork for the next generation; we will leave the world better than when we found it. ···www.dueltheday.com···

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ThoughtLoad: The Spartan Way | Tyler

ThoughtLoad: The Spartan Way | Tyler