An accumulation of science, philosophy, mental health, and history research to explain consciousness and the meaning of life.  In this episode, we talk about thoughts and emotions and how to control them.  Thoughts and emotions are triggered by external and internal factors and conscious awareness is the observer observing the thoughts and emotions.  We discuss a variety of negative emotions, how to identity them, how our ego responds and enhances negative thoughts, and awareness techniques to take control.  We also discuss the power of positive thoughts, emotions, and intentions.  We talk about the past, present, and future's role and the impact it plays on our thoughts and emotions.