Thoughts and Insights

By Raphael Mendoza

My Podcast is about random thoughts and insights on life. So many thoughts come through my mind, and I like to create insight on how to challenge them as opposed to letting them get the best of me. St... more

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FAQs about Thoughts and Insights:

How many episodes does Thoughts and Insights have?

The podcast currently has 27 episodes available.

Thoughts and Insights episodes:

November 05, 2025 Where We At?
In this episode I just want to hone in on where we are at and encourage everyone to slow down for a second or take a pause, take some breaths even. You all are important and it’s time to give yourself some grace. Tune in!
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10min
November 03, 2025 A Quick Check-in
I had this email sitting in my inbox for a couple of months saying that if I didn’t log into my podcast account by November 30th, my podcast would be permanently deleted. So here I am keeping it alive. I’ll definitely be gearing up to do more episodes. For now, thank you for still being here with me.
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2min
November 20, 2024 Holiday Check-in
Happy Holidays Everyone!! In these busy times I just wanted to share some reflections and tips for a less stressed holiday season. It's not impossible, but too it can get overwhelming. So tune in and I hope you can take some things to help in your holiday season. Be safe and Cheers!!!
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19min
September 21, 2024 Reflections
In this episode I wanted to reflect on the year so far and just take a step back and see what all took place. Although there is so much to look back on I only chose a few things from various areas that I thought were most significant. I hope is resonates with you and you can reflect on your year as well and maybe set a course to a better you. Thank you for tuning in and enjoy the episode.
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37min
February 20, 2024 2024 Rough Draft
In this episode I'm just getting the feel of it again and I've missed podcasting. Life distracted me and I want to get back to it. So just a look at whats been going on. Check it out.
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13min
April 18, 2023 Hello, how are you?
Hello everyone, Wow it's been almost a year since my last episode! In this episode I'm just informally checking in and seeing how you all are doing. Tune in and see what I been up to, and thank you.
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14min
January 31, 2023 What's On Your To-Do's List?
As I'm in the flow state of getting my morning going I sat down to look at my Tuesday To-Do's List and thought I'd share it. What a good thing to talk about as we wrap up this first month of 2023. Credits to Brendon Burchard, Trent Shelton and Dr Wayne Dyre for being my awesome teachers and mentors. I hope you enjoy this one.
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24min
June 07, 2022 My Wellness Journey
My Wellness Journey is where I finally started taking uncomfortable action. I been putting it off too long, and I had no justifiable excuse. Join me and get your Wellness Journey going. Thank you for listening.
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11min
April 01, 2022 April Fools/Second Quarter
In this episode I talk about the origins of April Fool's Day and the second quarter of the year 2022. There's things that I wanted to do as part of the new year but struggled getting stated. In this second quarter, I'm putting my foot down and taking uncomfortable action. You can do this too! Origins of April Fool's credit to History.com , also credit to Dean Graziosi and Trent Shelton for their inspiration and selflessness. Thank you
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9min
December 13, 2021 My Broken Tooth
My tooth broke a couple of days ago and I was stuck with it being like that over the weekend. It sucked but I'm going to get it fixed. As I was messing with it I had this light bulb of insight go off in my mind and I had to share it. Here's my insight on it, I hope it sheds light on you and you take this as a key of hope and healing.
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9min

FAQs about Thoughts and Insights:

How many episodes does Thoughts and Insights have?

The podcast currently has 27 episodes available.