Calvin and Cynthia discuss how to deal with invasive thoughts, downward spirals, and  how to come back from the thought-takeover. Remember: thoughts are not facts!

Calvin and Cynthia discuss how to deal with invasive thoughts, downward spirals, and how to come back from the thought-takeover. Remember: thoughts are not facts!

Thoughts Are Not Facts

Let us be your curators in the Museum of Mental Health! We host weekly discussions on different aspects of mental wellness and therapy tools. It's a light-hearted approach to difficult conversations.  With your hosts Calvin and Cynthia!

Comedy

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Improv

Let us be your curators in the Museum of Mental Health! We host weekly discussions on different aspects of mental wellness and therapy tools. It's a light-hearted approach to difficult conversations. With your hosts Calvin and Cynthia!

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Thoughts Are Not Facts

Thoughts Are Not Facts