Thoughts of an Average Jayne

Thoughts of an Average Jayne

By Leila JayneScienceLife Sciences
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Thoughts of an Average Jayne episodes

  • The Pressures of Perfection
    Why do we put so much pressure on ourselves to be perfect?
    How might we process our imperfections negatively versus positively?
    How can we strive towards our goals without putting too much pressure on ourselves?
    Those are some of the questions we’ll be asking this month on Thoughts of an Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min
  • New Years: Resolutions vs Realisations
    Why do we tend to make but not keep our new year’s resolutions?
    Why is it important to make the most of the days towards the end of the year to reflect on the year that has passed?
    How can we make SMART goals out of important realisations instead of unrealistic goals out of the desire to compete with those around us?
    Those are some questions I’ll be asking this week on Thoughts of An Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min
  • Why is self talk so important?
    Why do we as humans talk to ourselves?
    How can this be a helpful and healthy thing to do?
    How can this be an unhelpful or unhealthy thing to do?
    Those are some questions I’ll be asking this week on Thoughts of An Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    10 min
  • The importance of rest
    Why is rest so important?
    What happens when we don’t have enough rest?
    What does rest look like to different people?
    Those are some questions I’ll be asking this week on Thoughts of An Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min
  • The pros & cons of routine
    What are the pros and cons of routine?
    Is it always important to stick to routine?
    What might be some of the negative aspects of forcing ourselves or others to stick to certain routines?
    Those are some questions I’ll be asking this week on Thoughts of An Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min
  • Reverse Culture Shock with Charlie
    This week we’re doing something a little bit different on Thoughts of an Average Jayne.
    We’re interviewing Charlie about Reverse Culture Shock!
    What is reverse culture shock?
    What are some of the positives and negatives about moving to and from different cultures?
    How do we battle the challenges that arise from living between cultures?
    Those are some questions I’ll be asking Charlie this week on Thoughts of An Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min
  • Finding a balance
    What does it mean to find a balance in life?
    How can we be weighing up the pros and cons of our decisions?
    How can we ensure that we remember that something is better than nothing?
    Those are some questions I’ll be asking this week on Thoughts of An Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min
  • Learning to say no
    Why is it so important to learn to say no?
    In what situations might we need to learn to be okay with saying no?
    Can and should we say no when our boundaries have been crossed by others?
    Those are some of the questions I’ll be asking this week on Thoughts of an Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min
  • Living in the future
    What does it mean to be living in the future?
    Can this be a positive or a negative thing to do?
    How can we plan for the future, but still find ways to enjoy the present?
    Those are some of the questions I’ll be asking this week on Thoughts of an Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    9 min
  • The pros and cons of change
    What are the pros and cons of change?
    Why do some people love it and others hate it?
    Can people experience the same change, but process it completely differently?
    Those are some of the questions I’ll be asking this week on Thoughts of an Average Jayne.
    For more information, head to www.thoughtsofanaveragejayne.com
    11 min

About Thoughts of an Average Jayne

From the publisher's feed

Random rambunctious ramblings with Leila Jayne. Want to hear more? Head to www.thoughtsofanaveragejayne.com