Accompanied by stories and anecdotes, Jeff and Jessica discuss their favorite food group.

The Egyptians's Sourdough bread.

The French Cruller donut.

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Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org