<p>Food, consumption, diets, detoxing, addiction, habit patterns and what does healing mean.</p>

Food, consumption, diets, detoxing, addiction, habit patterns and what does healing mean.

Thoughts on food: 'I am what i eat'

Let’s talk about conscious consumption and our psycho-spiritual development both personally and collectively as a species. Meditation, plant-based medicine and helpful ways to minimise our impact on the planet all converge here in my podcast series. 
Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer

Health & Fitness

Let’s talk about conscious consumption and our psycho-spiritual development both personally and collectively as a species. Meditation, plant-based medicine and helpful ways to minimise our impact on the planet all converge here in my podcast series. Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer

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Thoughts on food: 'I am what i eat'

Thoughts on food: 'I am what i eat'