<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#80 - I have been rucking for 6 months.  Why did I take up rucking? What are my thoughts about it after 6 months?  Have I seen any improvement? Do I recommend it for runners?   Listen to today's episode for the answers.Follow me on Instagram @barry_s_karch

Send us a text #80 - I have been rucking for 6 months. Why did I take up rucking? What are my thoughts about it after 6 months? Have I seen any improvement? Do I recommend it for runners? Listen to today's episode for the answers. Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#80 - I have been rucking for 6 months.&nbsp; Why did I take up rucking? What are my thoughts about it after 6 months?&nbsp; Have I seen any improvement? Do I recommend it for runners? &nbsp; Listen to today's episode for the answers.Follow me on Instagram @barry_s_karch

Thoughts on my First 6 Months of Rucking

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Thoughts on my First 6 Months of Rucking

Thoughts on my First 6 Months of Rucking