Bonus birthday extravaganza episode with raw and unfiltered thoughts on turning 36 years old, 100 days without alcohol, and... hot sauce. Back to your regularly scheduled program next week.

Got any comments or BBQ recommendations for Austin? Drop me a comment right here on Spotify.

(1:06) En Route to Austin, Texas

(3:09) Thoughts on Turning 36

(10:34) Boosting Testosterone with Zinc (Kegley Lab)

(12:08) 100 Days Without Alcohol

(14:23) Jury Duty (Yet Again)

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