In this episode, I am joined by my incredible client Michael Ogden. Michael and I have been working together since late spring last year and since then through hypnotherapy and inner healing, Michael has reconnected with himself and his purpose and built the confidence to start a very successful YouTube channel with over 100k subscribers and launch his very own holistic fitness business (@oakfish_holistic_fitness).

Michael’s journey from serving in the US army to facing his own battles with PTSD, depression, and anxiety is one of resilience, healing, and purpose. In this episode, he opens up about his darkest moments, the turning point, and how he’s now helping others find their own path to wellness.

Through United Veterans Worldwide, Michael is amplifying the voices of veterans, first responders, and trauma survivors, shedding light on the importance of mental health, connection, and healing. His story is a reminder that even in our hardest moments, there is hope, and purpose can be rebuilt. 

Michael, thank you for sharing your journey with such honesty and for the incredible work you do to support others.

You can find Michael on instagram and YouTube - @unitedveteransworldwide

In this episode, I am joined by Chloë Basnett from Soul Chats Therapy who specialises in supporting women, children and families on their self-discovery and healing journeys. 

As a therapist and mother of two, Chloë brings both personal experience and professional insight to this conversation, sharing the realities of birth trauma, the identity shifts that come with motherhood, and the healing journey that follows. We talk about the emotional weight so many mothers carry, the unspoken struggles, and how we can create space for healing and self-discovery. 

This episode is for any mother who has ever felt lost in the transition into motherhood, for those navigating birth trauma, and for anyone who wants to better understand the depth of this experience. Thank you, Chloë, for your wisdom, vulnerability, and passion for advocating for healing and thriving.

To find out more about Chloë’s upcoming services you can follow her @soulchatstherapy 

I’d love to hear your thoughts or experiences – drop them in the comments below. 

And, if you are interested in my 1:1 coaching or hypnotherapy services, please DM @voyagemcr or email at [email protected].

Happy listening!

Bec x

In this episode, I am joined by Laura, a holistic self-love and empowerment coach for women, NLP Master Practitioner & Hypnotherapist. We discuss Lauras journey with her own mental health, her experience as an inpatient on an eating disorder ward and how self-love saved her life!

Laura writes a monthly wellbeing column for Lancashire Life Magazine, holds in person women's circles and events, as well as having her very own self-published self-love journal.

It's Lauras heart-led mission to guide women home back to themselves and their true essence beneath the layers, to find confidence, purpose and joy. To help them learn to love themselves unconditionally and live life on their own terms without fear.

To find out more about Laura's services:

Website: https://www.laurasylvv.com

Insta: @laurasylv - all links to programmes and women's circles in bio

If you are interested in my 1:1 coaching or hypnotherapy services, please dm me @voyagemcr or email me at [email protected].

In this episode, I am joined by the wonderful Fun & Money Business and Mindset Coach Jess Pye where we uncover how hypnotherapy and timelines therapy have impacted both Jess's life and business in the best possible way!

Jess is not only my client and my business coach but also now my amazing lifelong friend! I am so grateful for her vulnerability in this episode and thankful that she shared her personal experiences of working with me and others on her journey of doing the subconscious work!

You can find more about the impactful work Jess does and the services she provides @thejessicapye

If you are interested in my 1:1 coaching and hypnotherapy services, please DM me @voyagemcr or email me at [email protected].

In this episode, I am joined by Kayla Countryman a business and wellness coach based in Phoenix, AZ. She started her Authentically Kay business in 2020 to provide marketing services to Black-owned businesses, and it has evolved into so much more. Kayla’s passion is empowering women to take action toward creating a business AND life that allows them to be the healthiest version of themselves, mentally, spiritually, emotionally, and physically. As a coach, she leans on intuitive guidance, psychology, embodiment, and creative strategy to help her clients close the gap between the women they are today and the women they are destined to be.

Applications are now open for Align to Attract Academy! Align to Attract Academy is Kayla's signature group and 1:1 program for women entrepreneurs. It combines the power of mindset and marketing strategies to help women create and grow businesses they love with intention and purpose. Link: https://authentically-kay.com/align-to-attract-academy 

If you are interested in my 1:1 coaching and hypnotherapy services, please DM me @voyagemcr or email me at [email protected].

In this episode, I am joined by Jonathan Schecter a breathwork facilitator and coach who specialises in trauma-informed, integrative, and transpersonal methods to help individuals feel safe in non-ordinary and expanded states of consciousness. His coaching blends Breathwork, Mindfulness Meditation, and Somatic Experiencing; equipping clients with tools to regulate their nervous system, cultivate a more compassionate relationship with self, and feel resourced before, during, and after their psychedelic journeys. He holds several breathwork and mindfulness certifications, including Neurodynamic Breathwork, is a Somatic Experience Practitioner and Grof Transpersonal Training facilitator in training, and has worked with plant medicine for many years.

Coming out of an abusive marriage left him feeling lost, stuck, and unhappy; within this dark night of the soul, and during a deep exploration of self working with psilocybin and plant medicine, he discovered breathwork and started prioritising the integration process as much as the time he was spending within the ceremony space. Looking inward and asking himself what would have helped at the beginning of his own journey led Jonathan into service as an integration coach and breathwork facilitator through his brand Blue Magic Alchemy, as well as launching The Vital Point podcast which centers on different practices for personal transformation and growth.

You can find Jonathan @bluemagicalchemy on IG, Youtube, Facebook, and Tik Tok or you can go to bluemagicelevate.com to sign up for his email list, receive a free mini guide to breathwork, a 3 week all-access pass to his online breathwork circles and learn more about the current offering - ELEVATE, an 8 week live virtual course on using breathwork to explore expanded states of consciousness.

If you are interested in my 1:1 coaching and hypnotherapy services, please DM me @voyagemcr or email me at [email protected].

In this episode I am joined by Effy Finn a Holistic Health & Life Coach who supports women to create the life they truly desire by looking at their life holistically, aligning mind, body, energy, and actions. We discuss what it means to discover your purpose and tap into your inner power!

Explore your Purpose is Effy's signature online group programme supporting you to get clear on who you are, what you value, and what you desire, tapping into your inner guidance, following your intuition, removing any limiting beliefs, and connecting with your inner power!

The next round will begin at the end of October until early December, if you're ready to start 2025 SO aligned and feeling like your next-level self send her a DM for more information @empoweredwitheffy

If you are interested in my 1:1 coaching and hypnotherapy services, please DM me @voyagemcr or email me at [email protected].

In this episode, I am joined by the founder of Aluna Wellbeing Jules McGill. Jules is not your average personal trainer, she wanted to create a fresh perspective around fitness and exercise, making it feel much easier, accessible achievable, and above all, less complicated! She believes that when we reframe exercise as something that supports our health on a holistic level, it feels easier to move away from diet and hustle culture and find a way of moving your body that feels great and lasts forever.

Jules is deeply passionate about creating a positive mindset around exercise and our bodies. As a personal trainer, this looks like showing compassion and understanding and guiding clients to balance the feminine and masculine aspects of the fitness world to create a structure that works for them.

You can find Jules on Instagram @aluna.wellbeing where you can experience Jules's philosophy for yourself through either The Embody Membership or 1:1 online and hybrid packages so you feel fully supported in finding that exercise balance that works!

If you are interested in my 1:1 coaching and hypnotherapy services, please DM me @voyagemcr or email me at [email protected].

In this episode, I’m joined with Anna Botley a Life and Relationship Coach and Yoga Teacher. Anna is on a mission to support women to become great friends with themselves so they can end the cycle of self-sacrifice, start stepping into radical self-acceptance, and create relationships that are nourishing and supportive. Together we discuss the impact practicing self-kindness and self-compassion can have on the relationship you have with yourself and other relationships in your life.

Anna has a 1:1 offer called Make Friends With Yourself where she guides women to strengthen the four pillars of self-friendship - self-trust, self-compassion & acceptance, self-encouragement & self-celebration, and having fun! To find out more about Anna’s services please follow her on Instagram @annabotley.

If you are interested in my 1:1 coaching and hypnotherapy services, please DM me @voyagemcr or email me at [email protected].

In this episode, I am joined by the lovely Sophie Hebden a Wellness Coach specialising in Subconscious Coaching, Mindset Mentoring, Reiki, and Sound Therapy. During the episode, we cover the importance of developing self-awareness and challenging your belief systems and ways in which you can achieve this.

Sophie offers a variety of services, including a 4-week Mindset Reset programme, in-person and remote Reiki sessions, subconscious coaching, and Reiki Level One training. To find out more about her services you can follow her on Instagram @soula.sophie

If you are interested in my 1:1 coaching and hypnotherapy services, please DM me @voyagemcr or email me at [email protected].