In this powerful episode of Thoughtvolution, we dive deep into the extraordinary life and career of Helen, an integral developmental coach based on the beautiful Sunshine Coast in Queensland, Australia. Born in Brisbane, Helen's journey is one of profound transformation, resilience, and self-discovery.
Helen opens up about her challenging upbringing, being born from an affair and raised in a Christian household, and how these early experiences shaped her views on belonging and self-worth. She candidly shares her struggles with depression and suicidal thoughts, and how she emerged from these dark times to become the strong, empowered woman she is today.
Helen also delves into the complex dynamics of feminine and masculine identities, challenging traditional gender roles and advocating for a more fluid and accepting view. She discusses how her coaching practice helps individuals unlock their true potential and live more authentically, sharing success stories that highlight the transformative power of her work.
Listeners will be inspired by Helen's dedication to personal growth and development, her dream of coaching world leaders, and her belief in the importance of self-love and self-worth. This episode is a testament to the power of personal transformation and the boundless potential within us all.
Join us for an inspiring conversation with Helen, as we uncover her remarkable journey and the wisdom she has gained along the way. Whether you're looking for motivation, guidance, or simply a captivating story, this episode of Thoughtvolution is not to be missed.
Trigger Warning:
In this episode, we discuss topics related to depression, suicidal thoughts, and self-hatred, which may be triggering for some listeners. Either select another episode or please take care while listening and prioritize your well-being. If you need support, consider reaching out to a mental health professional or a trusted individual.
To connect with Helen, please do to
https://www.helenfrances.com.au
Connect with us at
https://www.thoughtvolutionpodcast.com